Creamy Garlic Tomato Rigatoni (Gluten Free High Protein)
A high-protein, flavor-packed pasta dish that’s creamy, garlicky, and comforting — without being heavy. Made with Banza chickpea rigatoni, this recipe is perfect for a balanced and satisfying weeknight dinner.
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
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For
4
M
I
8
oz
Banza rigatoni
2–3
tbsp
Olive oil
4–5
cloves
Garlic, finely chopped
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Per Serving
Calories
480kcal
Fat
22g
Carbs
45g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Creamy Garlic Tomato Rigatoni (Gluten Free High Protein)
A high-protein, flavor-packed pasta dish that’s creamy, garlicky, and comforting — without being heavy. Made with Banza chickpea rigatoni, this recipe is perfect for a balanced and satisfying weeknight dinner.
Prep
10m
Cook
30m
Total
40m
Ingredients
Method
Nutrition
Turn cooking mode on
Step 1
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
For
4
M
I
8
oz
Banza rigatoni
2–3
tbsp
Olive oil
4–5
cloves
Garlic, finely chopped
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
Access all membership benefits
Per Serving
Calories
480kcal
Fat
22g
Carbs
45g
Access all recipes now
Cook along with all of our recipes
Save your favourites and build your own collections
